𝙄𝙛 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖 𝙬𝙤𝙢𝙖𝙣 𝙞𝙢𝙥𝙖𝙘𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙡𝙞𝙫𝙚𝙨 𝙤𝙛 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣𝙨, 𝙮𝙤𝙪 𝙢𝙪𝙨𝙩 𝙢𝙖𝙨𝙩𝙚𝙧 𝙮𝙤𝙪𝙧 𝙩𝙤𝙣𝙜𝙪𝙚.....

Blessings and cursing do indeed proceed out of the same mouth (James 3:10)
𝙊𝙪𝙧 𝙬𝙤𝙧𝙙𝙨 𝙘𝙖𝙣 𝙚𝙞𝙩𝙝𝙚𝙧 𝙨𝙥𝙚𝙖𝙠 𝙡𝙞𝙠𝙚 𝙩𝙝𝙚 𝙥𝙞𝙚𝙧𝙘𝙞𝙣𝙜 𝙤𝙛 𝙖 𝙨𝙬𝙤𝙧𝙙 𝙤𝙧 𝙥𝙧𝙤𝙢𝙤𝙩𝙚 𝙝𝙚𝙖𝙡𝙩𝙝... 𝙋𝙧𝙤𝙫 12:18...𝙩𝙤 𝙗𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙨𝙥𝙖𝙧𝙠𝙡𝙚 𝙤𝙛 𝙂𝙤𝙙'𝙨 𝙗𝙚𝙖𝙪𝙩𝙮 𝙞𝙣𝙩𝙤 𝙖 𝙝𝙤𝙢𝙚, 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙄 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙡𝙞𝙫𝙚 𝙤𝙪𝙩 𝙖 𝙛𝙚𝙬 𝙢𝙤𝙧𝙚 𝙬𝙞𝙨𝙚 𝙥𝙧𝙤𝙫𝙚𝙧𝙗𝙨.
Speak less often Prov 10:19
Speak only after we think about when we are going to say (15: 28)
Speak only what is sweet and pleasant (Prov 16:21-24)
Speak only what is wise and kind (Prov 31:26)